Rocket® Yoga Teaching Training in Goa
A 7-day deep dive into the Rocket® system, asana clinics, and movement in meditation
Rocket® Yoga has landed in Goa
Rocket® Yoga breaks every rule you have learnt in your traditional practice. This unique style helps you break the limits of your progression. It deepens your practice. It brings you the playful element of your yoga practice.
You are encouraged with head, hand and forearm stands. You learn creative transitions. You get the great opportunity to feel the strong sense of community created by this practice. All this in a fun way, surrounded under the palm trees of Goa. Palm Trees Yoga Resort is just a 10-minute walk from Patnem Beach.
Discover the Rocket® Revolution
Rocket® gets you there faster. It promotes inversions that seemed impossible. It teaches arm balances that looked too advanced. It creates the fun transitions you and your students so longed for.
“You’re Stronger than you think you are!” Larry Schultz
Founded by Larry Schultz, he created this fast-paced, uplifting practice in the 1980s. Based on Ashtanga, he added exercises and fun transitions. Making it playful and dynamic.
Your 7-Day Yoga Transformation
In this 50hr Rocket® Yoga Teacher Training in Goa you get a deep dive into the Rocket® system. You get to understand how this practice works on all levels. Your personal practice will grow beyond its current limits. Poses that felt impossible will now become accessible. You will learn how to modify advanced poses for every student. And your hands-on adjustments will become precise and powerful.
Now imagine that you all learn this on the beautiful backwaters of Patnem Beach. The ideal place to chill. Connecting with students from all over the world.
Two Intensive Training Opportunities
This season, two master teachers bring the Rocket® revolution to Goa. You will immerse yourself for 7 intensive days in an environment where age-old yoga wisdom meets rebellious innovation. Each teacher brings with them years of Rocket® mastery. They both have their unique style of teaching that will change your yoga practice forever.
25 – 31 January 2026 with Lita
Lita Sattva is a Rocket® Mentor with over 20 years of practice. She has a strong foundation in both traditional and dynamic yoga. Based in Lisbon, her creative style blends Ashtanga, Rocket, and Mandala Vinyasa. She leads trainings and retreats worldwide, offering energising practices rooted in discipline and play.
Reserve your spot as soon as possible, as spots for the trainings are limited!
Practice. Play. Relax.
After an intense day full of movement and learning, the beach in your next stop. Walking barefoot through the sand, taking a swim during sunset in the Arabian Sea. This is a moment to relax.
Patnem is lined with restaurants that serve you delicious Goan delights. Made with local ingredients, you have many options to choose from vegetarian and vegan meals.
The area is super safe and friendly for solo female travellers. In just 10 minutes by rickshaw, you can explore the lively vibe of Palolem. In 20, you’re in Agonda, a quiet stretch of beach ideal for reflection and rest.
You can challenge yourself to Stand Up Paddle Board or catch some waves with surf lessons between the training session. Or dive into a local cooking class to bring home the Indian flavours.
Accommodation
Palm Trees Yoga Resort sits on Goa’s peaceful backwaters. We offer deluxe accommodation under the palm trees. Creating the perfect learning environment. You have the option to a private or shared accommodation to cover every budget. Each day includes a hearty vegetarian brunch and dinner, served in our riverside restaurant.
Our Restaurant
Meals are served in our riverview restaurant. Each day includes a hearty vegetarian brunch and dinner, served in our riverside restaurant. Food is served with an abundance of seasonal fruit and vegetables providing your sustenance for a full day of training. We love to enjoy an early morning chai on the river with the sounds and sights of nature in the distance.
Your Certification
Your 50-hour Rocket® Yoga Teaching Training certificate can be registered under the Yoga Alliance. This can be used towards the 500 hours of the “Progressive Ashtanga Yoga Professional Development Program” by Yoga Alliance.
Course Criteria
This Rocket® Yoga Teaching Training is aimed at yoga teachers who are ready to join the Rocket Teacher community and delve deep into practice. It is not essential that you have teaching qualification but it is highly advised. It is also for those of you who would like to add to your Rocket® hours of training. If you would like further details on taking your first step to becoming a yoga teacher, head over to our curriculum page for Yoga Teacher Training at Palm Trees Yoga Resort.